Maintaining a physical routine will allow you to be distracted for a few hours. The mind will disconnect from the excess of negative information, so you will manage to reduce anxiety With t…
Having an infection in the urinary tract is the most uncomfortable thing that can exist, especially at the time of urination, because the pain is so intense that makes us "regret"…
No matter how much time passes, the big question remains: which is better the white or the yolk of the egg? The question is that people are interested in knowing which is the most nutritiou…
Wounds and scars need specific care in order not to leave permanent marks that are difficult to resolve. A scar is nothing more than the trace of an erosion in the skin as a result of a wound, a burn, a cut, a surgical incision... This si…
A tasty, easy and satiating dish, perfect for the summer, since it is eaten cold, but also for any other time of the year! In the summer they like cold and light dishes, and the complete sa…
The outbreak of coronavirus that started in a small town in China, is today a pandemic that has led several countries to close their borders and put entire localities in quarantine. But w…
Whether it's 5 kg, 10 kg or 20 kg: losing weight is always an extremely difficult task. And the more kilos you lose, the higher the bar is set, and it takes more time. However, it is we…
Today, stress has infiltrated our daily professional life without our realizing it: traffic jams before arriving at the office, crowded transportation, emergency text, and e-mail even if you haven't arrived at work yet, immediacy... Fo…
Do you suffer from problems related to lean tissue? If so, you'll be interested to know that there are foods that can strengthen muscles and tendons. Find out what they are. Diet is k…
Hyperinsulinemia is a condition in which the body produces more insulin. Now, why does it happen? What influence does diet have? We tell you. Insulin is an indispensable hormone for the body since it is in charge of regulating blood sugar.…
